The Ideal Protein
Weight Loss Method
We provide a 4 phase program featuring one-on-one coaching and a balanced lifestyle education so you can maintain your results after dieting. Anyone can lose weight…learning how you can sustain a stable weight, after losing your excess pounds, will be the true measure of your success.
This is the Ideal Protein Difference Maintaining a stable weight after dieting often requires changes to your lifestyle habits. This is why Ideal Protein strongly emphasizes education and understanding. You must learn to eat “smarter” or risk regaining your lost weight. Therefore, when you begin our program you will be assigned a personal weight loss coach. Your coach will assist you through each of the 4 phases of the Ideal Protein method. In phases 1 & 2 your coach will help you set your weight loss goals and support you on that journey. In phases 3 & 4 your coach will shift focus to weight stabilization and post diet living, teaching you weight maintenance habits that may assist you in keeping the excess pounds off after dieting. You will learn:
• how your body fat is burned;
• the relationship between insulin and weight gain;
• which foods are best suited for healthy weight management;
• when, why and in what combination to eat carbohydrates, fats, and proteins;
• and much more.
Personalized Weight Loss Plan
Let us customize a weight loss system to fit your lifestyle! Schedule a consultation today.